Fresh Winter Slaw

Winter slaw is full of seasonal flavors and provides a filling balance of fruits and vegetables. The crisp apples and crunchy cabbage combine with chewy dried cranberries in a delicious and healthy dish.

Cooking Tip

Add salt and pepper to taste. Add your favorite toppings! Good options include almonds, feta, and sunflower seeds.

Yield6 servings

Serving size1 cup

Perfect forno-cook, Quick & easy

Dietary preferencesGluten Free, Vegetarian

Ingredients

1 small head of cabbage
1 large apple, chopped
4 carrots, shredded
1/2 small red onion, diced
1/2 cup dried cranberries
1/2 cup toasted pumpkin seeds
1/2 cup freshly grated parmesan
3 tbsp. lemon juice
2 tsp. apple cider vinegar
1 tbsp. honey
2 tsp. Dijon mustard
2 tbsp. olive oil

Directions

In a small bowl, combine lemon juice, vinegar, honey, mustard, and olive oil.
Combine shredded cabbage, apples, carrots, and onions in a larger bowl. Pour dressing over and mix well.
Top with cranberries, seeds, and parmesan.
Serve immediately or store in refrigerator.

Nutrition facts (per serving)

260Calories

12.0 Total Fat (g)

3.0Saturated Fat (g)

240.0Sodium (mg)

34.0Carbs (g)

6.0 Dietary Fiber (g)

7.0Protein (g)

This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP.

This institution is an equal opportunity provider.

Find more recipes

Not quite the flavor you’re looking for? No worries! Why not try one of the options below? And if those don’t hit the spot, feel free to browse our recipe pantry for even more delicious ideas!