Easy ‘n’ Cheesy Rice and Beans

This epic, one-pan recipe combines all of the nutritious properties of a rice-and-bean combination with fresh add-ons that really bring the taste to the next level!

Cooking Tip

If you make a few batches of this recipe at once, you can freeze the extras for up to three months.

Yield6 servings

Serving size1 cup

Perfect forOne-pot, Quick & easy

Dietary preferencesVegetarian

Ingredients

1 tbsp oil
1 medium onion, diced
1 red bell pepper, diced
1 cup rice
2 tsp chili powder
2 tsp cumin
1 tsp dried oregano
1 tsp granulated garlic
2 cups vegetable broth
2 cans black beans, drained and rinsed
1 cup shredded cheese of any kind
1 tbsp cilantro, chiffonade
1 tbsp sour cream or crema
1/2 avocado, sliced
salt and pepper to taste

Directions

In a medium sauté pan, heat oil over medium heat, then add diced onion and bell pepper, cooking for a few minutes until softened. Stir in the cumin, chili powder, oregano, and garlic and allow the spices to bloom a little. Once fragrant, add the rice and broth, then stir to blend all of the flavors together and bring the liquid up to a simmer, reduce the heat, and cover tightly.
After 10 to 15 minutes, or once the rice is tender, add the beans and cheese and gently warm them until the beans are warm and cheese is melty. Taste and salt or pepper accordingly.
Remove the pan from the heat and top with cilantro, sour cream and avocado to serve.

Nutrition facts (per serving)

371Calories

10.0 Total Fat (g)

4.0Saturated Fat (g)

622.0Sodium (mg)

53.0Carbs (g)

11.0 Dietary Fiber (g)

16.0Protein (g)

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Easy ‘n’ Cheesy Rice and Beans

Ingredients

Directions

Nutrition facts (per serving)

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