Clean Out the Fridge Minestrone Soup

Say goodbye to food waste with this versatile Clean Out the Fridge Minestrone! This soup is your ticket to a delicious meal using whatever veggies you have on hand. Don’t stress about exact measurements – it’s all about creativity and using what you’ve got. In just three easy steps, you’ll have a hearty, comforting soup that’s budget-friendly too!

Cooking Tip

Try adding grated parmesan cheese for a zesty topping. Using fresh herbs like basil, oregano, parsley, and thyme makes the soup more flavorful. Consider adding a dash of sugar to smooth out the acidity of the tomato and give the soup a more balanced flavor.

Yield8 servings

Serving size1 cup

Perfect forKid-friendly, Quick & easy

Dietary preferencesDairy Free, Diabetes Friendly, Vegetarian

Ingredients

1 cup onion, chopped
1-2 stalks celery, diced
1-2 carrots, diced
1 cup other vegetable, chopped (potatoes, zucchini, green beans, mushrooms, spinach, etc.)
1 cup tomatoes, diced
1 – 15 oz. can of beans
4-6 cups chicken or veggie stock
1/2 cup macaroni noodles
1/2 tsp. basil, thyme, and oregano

Directions

Sauté onions, celery, and carrots with olive oil and garlic until tender.
Add the other veggies, spices and stock. Bring to a boil then reduce to a simmer until veggies are almost cooked.
Add pasta and beans and simmer until pasta is cooked. Add salt and pepper to taste and enjoy.

Nutrition facts (per serving)

120Calories

1 Total Fat (g)

0Saturated Fat (g)

540Sodium (mg)

23Carbs (g)

5 Dietary Fiber (g)

7Protein (g)

This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP.

This institution is an equal opportunity provider.

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