Apple & Carrot Oat Muffins
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Apple & Carrot Oat Muffins

Craving a breakfast that’s both wholesome and delicious? These Apple Carrot Oat Muffins are your new morning heroes! Packed with fruits, veggies, and whole grains, they’re like a farmers market in muffin form. Don’t let the ingredient list intimidate you – this recipe is as easy as pie (actually, easier!). Perfect for busy mornings or a satisfying snack, these muffins will make you feel like a kitchen wizard. Rise and shine!
Cooking Tip

Try using all whole wheat flour for extra fiber and nutrients!

Yield12 muffins
Serving size1 muffin
Dietary preferencesDiabetes Friendly

Ingredients

  • 1 cup white flour
  • 1 cup whole wheat flour
  • 1 cup rolled oats
  • 2 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp ground cinnamon
  • 1/2 tsp ground ginger (optional)
  • 3/4 cup light brown sugar
  • 1 cup grated apple
  • 1 cup grated carrot
  • 2 large eggs
  • 1/2 tsp vanilla extract
  • 1/2 cup milk
  • 1/2 cup vegetable oil

Directions

  1. Preheat oven to 350F and grease a muffin tin
  2. Place flour, oats, baking powder, baking soda, spices, and sugar in a large bowl. Stir until combined. Add in grated carrots and apples and stir until they are coated in flour
  3. Place eggs, vanilla extract, milk and vegetable oil in bowl and whisk lightly until there are no lumps of flour left
  4. Fill each muffin hole 2/3 of the way up
  5. Place in oven for 15-20 minutes, until golden and an inserted toothpick into the center comes out clean

Nutrition facts (per serving)

220Calories

11 Total Fat (g)
2.3Saturated Fat (g)
80Sodium (mg)
28Carbs (g)
2 Dietary Fiber (g)
4Protein (g)

This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP.

This institution is an equal opportunity provider.

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Not quite the flavor you’re looking for? No worries! Why not try one of the options below? And if those don’t hit the spot, feel free to browse our recipe pantry for even more delicious ideas!

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