Tuna Macaroni Salad

This Tuna Macaroni Salad is a game-changer for quick, tasty meals. It’s packed with flavor and crunch from zucchini, carrots, and onions. The best part? It’s super forgiving, so no need to stress over exact measurements. Whip it up, chill it, and voila! You’ve got a crowd-pleasing dish that’s perfect for potlucks or easy weeknight dinners.

Cooking Tip

Serve on a bed of of chopped lettuce, spinach, or kale. Add any veggies you like!

Yield6 cups

Serving size1 cup

Perfect forKid-friendly, One-pot, Quick & easy

Dietary preferencesDairy Free, Diabetes Friendly

Ingredients

2 cups macaroni noodles
2 – 5 oz. cans water-packed tuna
1 cup chopped zucchini
1 cup chopped carrots
1/3 cup diced onion
1/2 cup reduced fat mayonnaise
1/2 tsp. salt
1/2 tsp. garlic powder
1/4 tsp. black pepper

Directions

Cook macaroni according to package instructions. Drain.
Drain tuna and add to cooked macaroni.
Add zucchini, carrots, onions, mayonnaise, salt, garlic powder, and pepper. Mix gently until combined.
Serve chilled. Makes great leftovers!

Nutrition facts (per serving)

210Calories

5 Total Fat (g)

0.9Saturated Fat (g)

410Sodium (mg)

28Carbs (g)

1 Dietary Fiber (g)

12Protein (g)

This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP.

This institution is an equal opportunity provider.

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