Microwave Breakfast Potatoes

Make breakfast quick and easy with this microwave potato recipe. In just a few minutes, these soft and tasty potatoes come together for a simple breakfast.

Cooking Tip

Be sure to use a microwave safe dish. Add whatever spices and flavors you prefer!

Yield4 Servings

Serving size0.5 Potato

Perfect forQuick & easy

Dietary preferencesDairy Free, Vegan, Vegetarian

Ingredients

2 medium Russet potatoes, peeled and cut into 1/2 inch cubes
1 tbsp. olive or vegetable oil
1/2 tsp. garlic powder
1/2 tsp. salt
1/4 tsp. black pepper
1/4 tsp. cayenne (optional)

Directions

Rinse the potatoes under cold water. Place in a microwave safe bowl. Cover with cold water.
Microwave on high for 4-6 minutes, stirring halfway through or until potatoes are easily pierced with a fork.
Drain and add oil and spices, then mix gently.

Nutrition facts (per serving)

120Calories

4 Total Fat (g)

1Saturated Fat (g)

150Sodium (mg)

20Carbs (g)

2 Dietary Fiber (g)

2Protein (g)

This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP.

This institution is an equal opportunity provider.

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