Buffalo Chicken Dip

This simple dip is a deliciously easy side or appetizer. Greek yogurt and cottage cheese make this buffalo chicken dip a low-fat, higher-protein version of the classic. It is so good you might even want to eat it with a spoon!

Cooking Tip

If using an oven, broil the last two minutes for a crisper topping. Serve with vegetables, chips, pretzels, or other sides.

Yield6 servings

Serving size1/2 cup

Perfect forOne-pot

Dietary preferencesGluten Free

Ingredients

2 cups cooked, shredded chicken
1/2 cup buffalo sauce
1 cup nonfat Greek yogurt
1/2 cup small curd cottage cheese
2 cups cheddar cheese, divided

Directions

Oven

Preheat oven to 400 °F.
In a bowl, combine chicken, buffalo sauce, yogurt, cottage cheese, and 1 cup cheddar cheese.
Pour into an 8×8 baking dish. Top with remaining cup of cheese. Bake for 25 minutes.

Crockpot

Mix all ingredients in a bowl.
Pour into crockpot and top with extra cheese if desired. Cover and cook for 4-6 hours on low or 2-3 hours on high.

Nutrition facts (per serving)

260Calories

15.0 Total Fat (g)

8.0Saturated Fat (g)

620.0Sodium (mg)

3.0Carbs (g)

0.0 Dietary Fiber (g)

29.0Protein (g)

This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP.

This institution is an equal opportunity provider.

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