Apple & Carrot Oat Muffins

Craving a breakfast that’s both wholesome and delicious? These Apple Carrot Oat Muffins are your new morning heroes! Packed with fruits, veggies, and whole grains, they’re like a farmers market in muffin form. Don’t let the ingredient list intimidate you – this recipe is as easy as pie (actually, easier!). Perfect for busy mornings or a satisfying snack, these muffins will make you feel like a kitchen wizard. Rise and shine!

Cooking Tip

Try using all whole wheat flour for extra fiber and nutrients!

Yield12 muffins

Serving size1 muffin

Dietary preferencesDiabetes Friendly

Ingredients

1 cup white flour
1 cup whole wheat flour
1 cup rolled oats
2 1/2 tsp baking powder
1/2 tsp baking soda
1/2 tsp ground cinnamon
1/2 tsp ground ginger (optional)
3/4 cup light brown sugar
1 cup grated apple
1 cup grated carrot
2 large eggs
1/2 tsp vanilla extract
1/2 cup milk
1/2 cup vegetable oil

Directions

Preheat oven to 350F and grease a muffin tin
Place flour, oats, baking powder, baking soda, spices, and sugar in a large bowl. Stir until combined. Add in grated carrots and apples and stir until they are coated in flour
Place eggs, vanilla extract, milk and vegetable oil in bowl and whisk lightly until there are no lumps of flour left
Fill each muffin hole 2/3 of the way up
Place in oven for 15-20 minutes, until golden and an inserted toothpick into the center comes out clean

Nutrition facts (per serving)

220Calories

11 Total Fat (g)

2.3Saturated Fat (g)

80Sodium (mg)

28Carbs (g)

2 Dietary Fiber (g)

4Protein (g)

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