Turn your ripe bananas into fluffy, golden muffins! These muffins give your ripe bananas new life. Combine with sugar, spice, and optional chocolate chips to make a simple yet irresistible breakfast or snack.
Cooking Tip
Store in an airtight container at room temperature up to three days. Nutrition facts are for muffins without chocolate chips.
Preheat oven to 350 °F and line a muffin pan with liners or grease.
In a medium bowl, completely mash bananas with a potato masher or fork. Add sugar, egg, and oil. Stir with a spoon until just combined (mixture will still be lumpy).
Add flour, baking powder, baking soda, salt, cinnamon, nutmeg. Stir until just combined. If desired, add chocolate chips.
Divide mixture between prepared muffin cups, filling each about 2/3 of the way full. Bake for 18-25 minutes, or until a toothpick inserted in the center comes out mostly clean and the tops turn golden.
Cool in the pan until cool enough to handle, then transfer to a cooling rack to cool completely.
Nutrition facts (per serving)
190Calories
6.0 Total Fat (g)
1.0Saturated Fat (g)
220.0Sodium (mg)
32.0Carbs (g)
1.0 Dietary Fiber (g)
3.0Protein (g)
This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP.
This institution is an equal opportunity provider.
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