SOME OF OUR FAVORITE LOCAL STORIES.
FEEDING HOPE: AUSTIN’S STORY
A moment later, a volunteer was filling Austin’s bag with fresh produce—pears, onions, celery, watermelon and more. It was the end of the month—when Austin and his family typically need a little more food than they can afford.
Like many, Austin uses a food pantry, the Medical Lake Food Bank, to help fill gaps in his family’s grocery budget. He and his wife have three mouths to feed besides theirs, and their incomes don’t always cut it. Austin’s wife is a pre-school teacher, and Austin, a former Apple employee, works at a production company seasonally. His family uses the food pantry more frequently in the colder months, when Austin isn’t working and stays home to take care of his kids.
The food pantry helps Austin and his wife stretch their budget—and ensures they have healthy food on hand. “We love the fresh veggies. Several times we’ve gotten meat that we’ve saved in the freezer, and we hardly ever have to buy bread.”
“We’ll take everything. We love fruits and vegetables.”
With hopes to one day be a high school teacher, Austin plans to get a Master’s degree in teaching in the near future. But for now, Austin and his family can turn to the food pantry for a little extra food and the peace of mind that there’s somewhere to go to get them through a tough time.
Your guide to making tasty vegetable broth – February 16
Despite our best efforts to reduce food waste, it can sometimes be impossible to make it through a recipe without throwing away a carrot top or two. While it doesn’t feel like much at the time, you’d be surprised by how quickly the waste piles up. But fear not! You can easily transform those leftover vegetable scraps into delicious, homemade vegetable broth in just over an hour.
Kids Cooking Camps – February 9
Three times a year, we offer kids cooking camps that help support our programming year-round. These camps meet for two-hour sessions, Monday through Thursday, and are designed for kids ages 8-12. We pick a different theme for each camp so it’s always a new experience for our return campers. The kids get to eat what they make and take home cookbooks to recreate the recipes in their own kitchens.
Spending time in the kitchen is such a valuable tool for children as they develop their motor skills, social skills, confidence, and learn to problem solve. They practice basic skills like math and reading, too. We also focus on sharing nutrition knowledge through activities, discussions, and best of all, tasting how good nutritious foods like whole grains and vegetables can taste.
Cook up inspiration as a nutrition ambassador – January 26
In The Kitchen, we host cooking classes every week that are free to the public — especially our neighbors facing hunger. We focus on recipes that are nutritious, affordable and use ingredients sourced from our very own warehouse. We want our neighbors to know all about the health benefits of those canned chickpeas they keep seeing on the shelf at the food pantry and how they can cook them.
To execute these cooking classes, our nutrition education team partners with a dynamite group of volunteers whom we call nutrition ambassadors.
Feeding Eastern Washington and North Idaho
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